How much weight can you lose with liposuction?

Liposuction and weight loss: Achieving your goals

Are you considering a liposuction procedure to help you reach your weight loss goals? Liposuction has been used for over forty years as an effective treatment option to remove localised excess fat, providing improved body contour and shape. It can be especially beneficial in targeting stubborn pockets of body fat that just won’t respond to diet and exercise alone. 

But it’s important to have realistic expectations when considering liposuction, like how much weight can you lose with this procedure? In this blog post, we will explore the benefits of liposuction for weight loss and what kind of results patients should realistically expect from the procedure.

Does liposuction help you lose weight?

Liposuction is designed for shaping and improving body contours, not for losing significant amounts of weight. For those struggling with obesity or those looking for long-term solutions beyond surgery, lifestyle modifications are the most effective approach to maintaining a healthy weight. Exercise and dietary changes can help individuals achieve healthier body composition, leading to more dramatic improvements in appearance than liposuction alone can provide.

So, liposuction can help you lose localised sections of fat in your body, like in the stomach, arms and thighs, but it should not be thought of as a weight loss procedure.  Any removal of fat via liposuction will result in a natural decrease in weight.

How much weight can be removed with liposuction?

Generally speaking, doctors recommend removing no more than 5 litres of fat during any one procedure—that’s approximately 4-5 kilograms. 

In some cases, you will require more than one procedure if multiple areas are being treated. Regardless, any decision should be discussed with your doctor first. 

Overall, liposuction is an effective way to remove stubborn pockets of fat and create an improved silhouette, but should not be used as an alternative to diet and exercise. 

How are fat cells removed during liposuction? 

During this procedure, a suction device is inserted under the skin, which breaks down and suctions out fat cells. This device is put in through small incisions made on the treatment area.. A cannula (a narrow tube) is used with the device to target only the specific areas where fat removal is desired.

Is liposuction good for weight loss? 

Liposuction has commonly been used as a way to achieve weight loss. However, while it can improve the appearance of problem areas by slimming them down, it is not technically a form of weight loss and should not be considered a long-term solution. 

Because liposuction only targets specific areas of the body, any weight loss achieved through this procedure will likely cause other body parts to stay the same size. 

Is liposuction a weight loss surgery?

Liposuction cannot be considered a weight loss surgery as it does not reduce your overall body weight. Instead, this surgical procedure targets excess fat stores in precise areas of the body and improves an individual’s shape or appearance. 

It should also be noted that liposuction may only consistently achieve desired results with improvements in exercise and diet habits. 

How much belly fat can lipo remove?

Many people are highly interested in how much belly fat can be removed with lipo, as a flatter abdomen can significantly improve their overall body shape. 

While the amount of fat removal varies based on individual circumstances, liposuction surgery can typically remove up to two-thirds of an individual’s excess abdominal fat without compromising blood supply or skin laxity. 

Avoiding weight gain after liposuction 

Although it can be easier to lose weight after a body contouring procedure like liposuction, it’s important to track and maintain your weight. 

To not gain weight, you’ll need to do a few things: 

• Take up moderate exercise routines.
• Drinking plenty of water.
• Eating nutritious meals with smaller portion sizes.
• Avoid smoking and alcohol. 

Being active and making conscious changes to diet are essential components of maintaining weight after liposuction.

Having realistic expectations

While a liposuction procedure can help you get closer to your body goals, it isn’t a holistic solution. Maintaining a healthy lifestyle and keeping active after your procedure is the only way to ensure you achieve your body goals. 

If you’re considering undergoing a liposuction procedure and want to learn more about potential weight loss, reach out to our team for a consultation.